While we all react differently to situations and events in our lives, it is common to experience a range of feelings that we don’t understand. Unexpressed thoughts and feelings whether we are aware of them or not, can cause many painful symptoms. These may include anxiety, fear, depression and isolation, all of which significantly impact physical and emotional health, a sense of well-being, creative expression and daily functioning. Navigating creative, professional and/or personal goals and responsibilities, connecting personally and professionally with the people in our lives, interacting with family members, and meeting the constant demands and challenges of parenting can feel overwhelming, if not thoroughly impossible when our lives are out of balance.

In a safe, nurturing environment our work together may address core concerns relating to:

  • Grief and loss
  • Childhood grief
  • Surviving the suicide of a loved one
  • Pet loss
  • Past or present trauma
  • Acute stress (impact from immediately occurring trauma)
  • Post-traumatic stress (PTSD; longer-term duration impact of trauma)
  • Anxiety and related disorders
  • Depression
  • Parenting issues
  • Marital, partner and interpersonal relationships
  • Phase of life transitions
  • Self-actualization and personal growth
  • Communication skills
  • Creative blocks

To schedule an appointment please call: 805-914-9383